Showing posts with label Pregnancy. Show all posts
Showing posts with label Pregnancy. Show all posts

Sunday, October 4, 2015

The "Me" time

It is so difficult to find some "me" time these days. 

It's always work, homework, work, homework. Weekends are again homework, classes for the kid.

Repeat over and over again.

My second pregnancy has been nothing like the first. First was a breeze. Second is just full of up and down. First, everyone wants to know how I've been doing. Second, no one bothers. People are only interested in the firsts, I guess :)

So enough with the rambling. I have finally managed to put my daughter's first birthday album together. She actually had 3 celebrations - one on her actual birthday where we visited the KL Bird Park followed by a small cake cutting party at home, second was in Penang with my family where we took our family for a Thai seafood dinner and had a cake cutting celebration there. The third one was the actual celebration party where we invited a host of guests, hired a clown and set up a grand canopy+table set. We did spend quite a bit for that. But it was worth it, because when I showed the pictures to my daughter while I was doing the photobook, she was actually excited!

Ok, that's an off topic thing. I wanted some "me" time, remember? So what did I do? Yoga. 

Pre-natal yoga to be exact. I did attend one when I was pregnant with the first. It was a weekly class with a class duration of 1 hour at the Yoga Academy in Brickfields. It cost me RM150 for 4 classes then. I called them up again and it still costs the same. But the problem with it? The schedule. I can't make it for the Saturday afternoon class which is their only class offered for pre-natal yoga. So I searched for an alternative.

Lucky for me, I found two studios near home offering the class. I reached out to both through Facebook page (it was easier than calling) and one of the studios gave me the answers I needed while the other wanted my contact number so that they can get a consultant to call me. I decided to go with the studio that responded to my query.

Four classes, each 2 hours long and the classes are valid for 2 months all for RM140. That was good enough for me. Plus, it's near, very near, to home. The class is on every Sunday afternoon. Fits fine with me. I prepared some dish for lunch, showered and got to class today. But since it was my first time at the studio, I actually didn't know how to get there. Anand followed me of course, and we were 30 minutes late. But it was ok for first class I guess. I'll try to be there earlier next time.

Now, the class was just great. As I've been to other pre-natal yoga before, I feel the new class is just challenging and yet more fulfilling. I felt energized right after the class. Relaxed as well. I felt it was a well-spent 1.5 hours. The class I used to attend in 2013 was more into relaxation and simple techniques. Simple stretching here and there, and that's it. But today, I was actually sweating, it was an actual yoga that is for pregnancy - a good amount of stretching, good amount of rests in between. Not fast paced but easy enough to follow.

I'm glad I found this place and this class. I finally found some time to relax, and connect with my second baby :) 

Thank GOD!

Now, need to find a time for pre-natal spa. 

Sunday, February 2, 2014

The Birth Story - Part I

Phew!

I can't believe it's going to be almost 2 months post delivery! It was so full of ups and downs for sure.

My birth experience was something that is worth documenting, for I want to remember it some time in future. :)

My due date was on Christmas last year. The doctor however did not want to wait that long though. So she was planning to induce me 2 weeks earlier before Christmas if I don't go into labour naturally. My deadline was 12th December which was supposedly my last check up date before the doctor decides to induce my labour on 16th December.

I have already planned to work from home from 10th December onwards which will give me some time to prepare myself mentally to go through the labour. However, from early December on, the few steps I take from my bed to the bathroom was already too much to bear for me. What more to get ready for work? 

I decided to make use of the medical leave and worked from home. I took it easy and spent most of my time taking short naps. Sleeping was a chore on its own! Despite the heaviness that was draining my energy day in and out, I spent 4 hours walking in the Big Bad Wolf sale. The sale started on 6th but I only went there on 9th, and that too at night. The following day, I was too tired for anything else after spending hours looking at books. So, I continued to work from home and by afternoon I badly needed a sleep. I woke up couple of hours later in the evening with some contraction pain, which was irregular.

I knew from my antenatal classes that irregular contractions are often false labour, which I have been having on and off some days of the week. I ignored the pain and took a warm shower. Made myself a cup of coffee and sat down in front of the TV.

As the hours passed, the contractions became more and more apparent. I used an Android application, Contraction Timer, to time the contractions. I told Anand about the pain taking a regular pattern. He insisted to get to the hospital right way. But I still felt it was false labour and that I can wait. It was the night of 10th December. My follow up check up is not until 12th. I was trying to decide whether I should wait or head to the hospital. 

The moment I started getting stabbing pain under my belly, I knew it was time to get the hospital and have it checked. Anand and I took a quick shower, got our bags and headed to Hospital Pantai KL.